The Impact of Environment on Health

Introduction

Humans for a lot of years have been one with nature. The surroundings around them are considered their environment. This environment has given a large amount of blessings to the human being. Right from food to shelter everything you get is from the environment. but, due to the recent activities of humans, there is now a high amount of pollution along with environmental issues and challenges. But what is the environment and what exactly does it consist of? We very often say that our surroundings are our environment but we do not think that it is only one or the whole world is our environment.

Defining the Environment

The environment comes from a French word called “Environia”. This word means nothing but to surround. This word means two environments that are the biotic which is the living world and the abiotic which is the non-living or physical world. So, the environment actually means a surrounding in which an animal, person, or plant operates or lives. It does not just make up the world but also lets us know how they interact with each other. The environment also plays an important role in the life cycle of humans. Also, human life is very much dependent on the environment because of health and how they feel.

So, the environment is everything that is immediately surrounding an object or having a direct influence over it. While the environment might be distinct from us, it still makes a significant impact on daily life and activities that we take part in. Moreover, this environment could also be affected by various factors which might be natural, biological, artificial, psychological, or artificial.

Air Quality and Poor Health

Nowadays, breathing openly is getting difficult for people. This is because of the air pollution. When there is poor air quality then people get breathing issues. These issues are asthma, and chronic obstructive pulmonary disease (COPD). Also, indoor air quality is as important. Sometimes, things like dust, mould, and smoke from cooking can make the air in our homes unhealthy which makes people have breathing issues. However, if you want to improve your air quality then you can open windows so that fresh air can come in. Also, you can use air purifiers and one most important things is to avoid smoking indoors.

Water Quality and Health

I am sure that you already know that Water is vital for life. But nowadays, even our water is contaminated. When people drink dirty water they get sick and ill. There are places in which people are still struggling to get clean drinking water. So many people get typhoid, and diarrhoea by drinking dirty water. If you want to make sure that you have clean and safe drinking water then you should use water filters. Also, make sure to check local water quality reports. When you stay informed about issues in your area then it also helps you to know about the quality of water that is coming into your home.

Climate Change and Health Risks

Well, today’s world is going through a big Climate change. We are seeing the results as well. People and their health are affected much more now. There are temperatures rising which causes heat waves. These heat waves are really dangerous for health, especially for older adults. Also, when the weather pattern changes, more diseases spread. Malaria and dengue spread very commonly now because of mosquitoes. There are many people who are always worried about the future of our planet. It is completely normal to feel that way but taking the right actions will help you feel more in control.

Urban Design and Physical Well-Being

There are many Walkable areas with parks and sidewalks that let people be more active. If you live in a place which is safe then you should walk to the park or school if they are near/ this will help you stay fit. You can also try to make healthier spaces by pushing the community to make more parks. Also, you can ask local leaders to improve sidewalks and bike lanes. You should also take part in clearing your areas.

Social Factors and Health Issues

There are Some communities, especially those with lower incomes, that still struggle with issues such as pollution or lack of green space. This can lead to large health gaps between different groups of people. So, It is important to address these issues. This is because Everyone deserves a healthy place to live. Simple things like community gardens and local health programs can make a big difference.

Ways to Protect the Environment

We are humans and we can do a small part in our everyday lives to keep the environment protected and safe. We should take out more time to Keep the environment safe and we should be thinking about how few human actions can affect the environment. This will be very beneficial to not just the planet but also the environment. Here are a few tips by nursing assignment help UK that can help us start protecting our environment:

• We should not use plastic bags. In fact we should start using reusable bags which are mainly made of jute or cotton.
• Try not to use cars a lot. for this, we can try carpooling or even walking and cycling could be a plausible option
• Cut down on a lot of water usage. For example, do not keep the water running when you brush your teeth brushing.
• We should also make sure that we Recycle the waste as much as we can so that it does not end up going into landfills
• Try to be more sustainable with clothes. We should donate them or get ours from charity shops so that they do not go to landfills.
• Save the usage of electricity by utilizing energy-saving bulbs. Also, we need to make sure to teach our children that the lights remain off when there is no one in the room.

Conclusion

To conclude, you can see that the environment and our health are deeply connected. So, when we become aware of how our surroundings impact our well-being, then only we can take action to make healthier lives for ourselves and others. Our simple actions can also make a big change in controlling the dangerous effects of the environment on our planet Earth.